I am 46 years old. I am suffering from anxiety disorder. My Dr. Said to take zapiz. 25 mg when I feel anxiety. Is this medicine harmful?

I am 46 years old. I am suffering from anxiety disorder. My Dr. Said to take zapiz. 25 mg when I feel anxiety. Is this medicine harmful?
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  46. Zapiz 0.25 mgs (clonazepam) can be used for short term management of anxiety.
    It is fine to take it occasionally when you are highly anxious.
    It is not recommended to be taken daily for a longer period as it can cause dependence .
    If anxiety is persistent and severe, you can try counselling/psychotherapy.
    Also try yoga. meditation which will help
    Take care

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