Kidney stones occur when minerals and salts, most commonly calcium oxalate, crystallize in the kidneys and create hard deposits. Although they form in the kidneys, kidney stones can affect any part of the urinary tract.
Dehydration is considered a major contributing factor in the development of kidney stones.
When the body is dehydrated, fluid moves more slowly through the kidneys, increasing the chances of mineral and salt compounds coming into close contact and sticking together.
Small stones may form and pass on their own without causing any symptoms. However, most medium or large stones can lead to severe pain, vomiting and bleeding and require medical attention.
Here are some home remedies which will you rid yourself of these stones:
Drinking water is one of the easiest ways to prevent and treat kidney stones. Most health authorities recommend drinking 64 ounces (oz) or eight glasses of water per day.
Drinking 12 glasses per day may help ease the passage or slow the growth of deposits in the kidneys.
2. Lemon juice
Lemons contain citrate, a compound that helps break down calcium deposits and slow their growth. Two 5-oz glasses, the first on an empty stomach first thing in the morning and another a few hours before dinner, may help break down smaller stones.
3. Pomegranate juice
Pomegranate juice has been used for centuries to improve overall kidney function. It will flush stones and other toxins from your system. It’s packed with antioxidants, which help keep the kidneys healthy and may have a role in preventing kidney stones from developing.
It also lowers your urine’s acidity level. Lower acidity levels reduce your risk for future kidney stones.
4. Apple cider vinegar
Apple cider vinegar again contains citric acid that may help dissolve calcium deposits.
Two tablespoons of pure apple cider vinegar mixed with 8 oz of water may reduce the symptoms of kidney stones and prevent their development. This mixture can be drunk several times a day and may be most effective when consumed before meals.
5. Basil juice
Basil contains acetic acid, which helps to break down the kidney stones and reduce pain. It’s also full of nutrients. This remedy has been used traditionally for digestive and inflammatory disorders. There are antioxidants and anti-inflammatory agents in basil juice, and it may be helpful in maintaining kidney health.